Thursday, October 6, 2016

How feel younger longer

One of the main reasons we feel old, is the loss of flexibility. Yoga can change all that! No matter what your age or what your size. Yoga can transform your body and your attitude.

Get up, dress up and put on your make up.  Nothing makes a woman feel better than looking good. Find a flattering hair style. Get some professional advice on make up and skin care.   Go through your wardrobe, get rid of all the non-flattering and ill-fitting clothes.  I recommend developing a capsule wardrobe. Many options from a few carefully selected pieces.

You need to feed your mind as well as your body.  READ. LEARN. DO.

Life is short. What are you waiting for? Take that trip you have always dreamed of. Start your own business. Use the good china. Take chances. Quit making excuses.

The only things stopping you are in your own mind. It's not too late to be the woman you've always dreamed of being. What have you got to lose? Try.

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